Sunday, December 26, 2010
Running over one hour
19 December 2010 45 minutes
20 December 2010 50 minutes
21 December 2010 55 minutes
22 December 2010 1 hour and 2 minutes
23 December 2010 1 hour and 7 minutes
24 December 2010 1 hour and 11 minutes
25 December 2010 1 hour and 19 minutes
For months there was daily running at El Triple on the Pacific coast of Baja California.
Hence, this continued at Punta Boca del Salado on the Sea of Cortez coast.
Not on the beach but on the hilly dirt road that connects the rancho of the Gonzales family with the town of San Jose del Cabo.
And as has happened before at this location the ambition finds the way to flourish.
Because every day the distance to run is extended.
The first day at Punta Boca del Salado it was 45 minutes and yesterday 1 hour and 19 minutes.
The target is to be able to run 1,5 hour non stop before the end of the year.
Now, we may ask, why is this?
What sense does this make?
Usually in this blog there are convincing answers to even complicated questions, but why there is this daily running becoming longer and longer is inexplicable.
Because it is not more than simply fun.
It gives a great feeling.
And the body becomes strong and the health better.
Nothing more to it.
But is it not a little excessive?
To run over one hour a day?
Maybe a little neurotic?
Well, feel free to think about it what you prefer.
It is done from happiness and pleasure and anything else doesn’t fit to label it.
Recently in La Paz there was the hunt for new running shoes as the old ones had cracked soles and the flexibility gone.
The search was for a specific running shoe called the “all terrain”.
This shoe has a sole with better grip for running on dirt roads.
Now, using classic running shoes, often the foot slips away, especially when running up the hill.
The loose sand is not steady enough.
This kind of "all terrain"-shoe is in La Paz not for sale.
But a dear friend is now in Canada and soon coming back to Mexico and bringing a pair of all terrain running shoes more fit for the Punta Boca dirt road.
Making the daily half marathons even a greater pleasure.